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English First Paper

একাদশ- দ্বাদশ শ্রেণি || দিনাজপুর বোর্ড || 2025

English

English

Read the following passage and answer the question A

The act of thinking deeply and calmly about something in a state of heightened awareness is known as meditation. It is an approach to train up the mind, similar to the way that fitness is an approach to training the body. Voltaire explains, "Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity".

From the ancient times, meditation has been a part of some religious traditions as a way of achieving the body's release from worldly cares, and creating inner harmony. Meditation in our time is practiced by people to reduce stress and tension and improve focus. There are trainers who help beginners with some exercise such as improved breathing and progressive relaxation. One of the most common approaches to meditation is concentration.

To develop concentration one needs to focus on a single point. Since focusing the mind is challenging, a beginner might meditate for only a few minutes and then work up to longer duration.

Meditation releases anxiety and brings a state of calmness. It increases the thinking ability of human brain so that people have a better control of their emotions. Those who practice meditation can work tirelessly for a longer period of time. Meditation helps improve blood circulation in the brain and other parts of the body. Finally, meditation improves creativity, self-awareness and tolerance.

Choose the correct answer from the alternatives:

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Eyes
Serious thinking
Developing muscles
Relaxation
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reflection
contemplation
musing
meditation
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In the last century
Recently
In the ancient period
Middle ages
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very slowly
by degrees
rashly
in a very deep manner
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It develops the mind
It helps all the organs of the body function properly
It prevents pneumonia
It increases thinking ability
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psychological
physical
carnal
exercise
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interns
apprentices
practitioners
senior
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To finish meditation early
To do well at your work place
To develop concentration
To think deeply
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Serene thoughts
Careful thinking
Switching on the mind clock
Merging with the mob
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Contemplation
Negotiation
Mental exercise
Hypnotism
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